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guided imagery benefits research review
Concise Guide to APA Style: 7th Edition (OFFICIAL)
Page 56 Review
The Power of Guided Imagery: A Review of Research
This excerpt delves into the intriguing world of guided imagery and its impact on various aspects of health and well-being.
The provided references suggest a landscape of scholarly investigation into its efficacy.
Guided Imagery and Stress Management
“recovery, /nternational Journal of Stress Management, 13(3), 273-290. https:// Lor .1037/1072-5245.13,3.27” This citation points towards research exploring guided imagery’s role in stress management.
Stress is a pervasive issue in modern life, and effective coping mechanisms are highly sought after.
If this study demonstrates positive effects of guided imagery on stress, it could offer a valuable, non-invasive intervention.
Guided Imagery and Health Outcomes
“Scherwitz, L.
W., McHenry, P., & Herrero, R. (2005).
Interactive guided imagery therapy with medical patients; Predictors of health outcomes.
The Journal of Alternative and Complementary Medicine, 11(1), 69-83. https://doi.org/10.1089/acm.2005.11.69″ This reference focuses on the relationship between guided imagery and health outcomes in medical patients.
The specific mention of ‘predictors’ suggests that the study investigates factors that might influence the success of guided imagery as a therapeutic tool.
This is crucial for personalized medicine and tailoring interventions to individual needs.
Guided Imagery and Decision Making
“Skovholt, T, M., & Thoen, G.
A, (1987).
Mental imagery and parenthood decision making.
Journal of | Counseling & Development, 65(6), 315-316. http://doi.ora/femtid” This citation presents a unique application of mental imagery: parenthood decision-making.
Exploring the connection between internal visualizations and significant life choices reveals a deeper understanding of the cognitive processes involved.
This research could provide insights into how individuals weigh the pros and cons of major decisions.
Guided Imagery and the Immune System
“Trakhtenberg, E.
C. (2008).
The effects of guided imagery on the immune system: A critical review.
International Journal of Neuroscience, 118(6), 839-855. http://doi.org/fxfsbq” This reference dives into the physiological aspects of guided imagery, specifically its effects on the immune system.
The immune system is a complex network, and understanding how mental processes can influence its function is an important area of research.
A ‘critical review’ suggests a thorough examination of existing evidence.
Guided Imagery: A Brief Review of History and Efficacy Research
“Utay, J., & Miller, M, (2006).
Guided imagery as an effective therapeutic technique: A brief review of its history and efficacy research, Journal of Instructional Psychology, 33(1), 40-43.” This work offers a comprehensive overview of guided imagery as a therapeutic technique, tracing its historical roots and examining the research supporting its effectiveness.
This type of review is valuable for clinicians and researchers seeking a concise summary of the field.
Cognitive-Behavioral Group Therapy
“White, J.
R. (2000).
Introduction.
In J.
R.
White & A.
S.
Freeman (Eds.), Cognitive-behavioral group therapy; For specific problems and populations (pp. 3-25).
American Psychological Association. | https://doi.org/10.1037/10352-001″ This reference, embedded within a larger work on cognitive-behavioral group therapy, suggests the integration of guided imagery into this therapeutic modality.
It hints at the potential synergistic effects of combining cognitive and imagery-based techniques.
The Theory and Practice of Group Psychotherapy
“Yalom, |.
D., & Leszcz, M. (2005).
The theory ond practice of group psychotherapy (5th ed.).
Basic Books,” This is a cornerstone text in group psychotherapy.
While it may not explicitly focus on guided imagery, its inclusion suggests that imagery techniques may be incorporated within group settings as well.
This highlights the adaptability and widespread application of guided imagery.
Progressive Muscle Relaxation Training and Health-Related Quality of Life
“Yu, S.
F. (2004), Effects of progressive muscle relaxation training on psychological and health-related quolity of life outcomes in elderly patients with heart failure (Publication No. 3182156) [Doctoral – dissertation, The Chinese University of Hong Kong].
ProQuest Dissertations and Theses Global. hortDOI, 9.36 doctoral dissertation | reference, 10.5″ This research focuses on progressive muscle relaxation, another mind-body technique, and its impact on elderly patients with heart failure.
While not directly related to guided imagery, it aligns with the overall theme of mind-body interventions and their potential to improve quality of life for individuals with specific health conditions.
Conclusion
The collection of references suggests that guided imagery is a multifaceted intervention with potential benefits across a wide range of areas, including stress management, health outcomes, decision-making, immune function, and mental well-being.
The inclusion of critical reviews and specific studies indicates a rigorous and growing body of research exploring its effectiveness.
Further research is needed to fully understand the mechanisms of action and to optimize its application in various contexts.
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Guided Imagery Benefits Research Review
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